Aerial Yoga & Cize Live Demo Classes @ TML Fitness Studio

Hello everyone, this is Cassandra from TML. I wanted to make a couple announcements for some exciting upcoming demo classes. This Sunday at 12:30pm Anna Bowman will be doing a demo class of Aerial Yoga using Pole Flight this is covered in your TML membership, if you are not a TML member class fee is $18. Below is a description of class. Aerial Yoga will be open to all levels only 6 slots will be available so if you are interested register asap at by clicking here 

Next announcement on Friday the 13th at 6:30pm Tanisha Davis will be doing a demo class of Cize Live (description is also below) this will be a FREE class. If you are interested in the Cize demo class email me at tmlfitness@gmail.com

Aerial Yoga 12:30pm Sunday Nov. 8th w/Anna Bowman: Class will combine light conditioning with traditional yoga poses practiced using a suspended silk fabric (the sling) The practice is commonly termed , aerial yoga, is very beneficial to the body. We will use the "sling" to safely invert your body , allowing gravity to decompress the spine.

Cize Live 6:30pm Friday Nov. 13th w/Tanisha Davis Cize is a professionally choreographed dance program created by world-famous choreographer and fitness trainer, Shaun T. The class breaks down dance routines, step-by-step. CIZE LIVE classes are designed for all fitness levels, from beginner to advanced. Tanisha Davis will work closely with participants to break down the moves. Click here for Youtube    

TML HOLIDAY SHOWCASE REGISTRATION-2014

LAST DAY TO REGISTER

Looking for something fun and exciting to do this Saturday? Come join us at our 2014 Annual Holiday Student Showcase! Performances by; Laura KittyCat, Jessica T & TML Twerkers, Janine Cooper, Chante Smith, Sizzle Winners X, Stacey C. & Le along with many others.  Special Group performers Erotica 2! Special Performance by MUCHO RHYTHM!!!

Ticket includes raffle, food & refreshments.  Baked Ziti will be main dish instead of pizza this time & there will be a BIG empty pickle jar at the food table excepting donations for a very special cause to be announced at the showcase. Shhhh!!!

Photographer Stephanie Rose- will be in studio at 1:30 to 5pm doing Pole/Boudoir photo shoot booked in advance $100 for CD for up to 10 Images. Great Gift for the Holidays and Valentines Day!!! She has a couple of slots left to fill!

$10 to Reserve Your Spot & Raffle   

Offer expires: 12/11/2014 

* Some restrictions apply

TICKET PURCHASE

On Site Vendors

Planet Beach Tanning-Jennifer from Planet Beach will be at showcase with special deals, promo's AND will be giving away one FREE weeks membership!

Pomp & Panache, LCC will be on site!!! Pomp & Panache specialize in candy buffets and sweets displays!

Monica Bundy- Monica Bundy is passionate about improving the lives of others through promoting healthy lifestyles. After working closely with her clients and seeing the need for a more comprehensive program and approach to healthy living-Monica forged out on her own to develop a system of support, information, strategies and techniques that have garnered proven results with her myriad of satisfied clients. Monica Now offers Private Planning/ Coaching, Workout Sessions, Telecourses & Much More!

Shuntrelle Thornton-Jones- Shuntrelle is a 5linx consultant, she offers wellness products that assist with weight maintenance, weight loss to create a healthy lifestyle. These products include healthy meal replacement shakes, coffee, energy melt tables and endurance melt tablets.

Benita Brown-Benita specializes in baked goods such as Sweet Potatoe Pie's, cakes and is also a bartender for events as well as private parties. Benita will be onsite with bakes good samples of her infamous Sweet Potatoe Pie and taking holiday orders.

Please give us a call if you have any questions at 805-402-9435 or email tmlfitness@gmail.com