Friday, March 28, 2014

Whats For Dinner

Eating healthy does not necessarily mean eating bland. Each week TML will have a featured recipe on this page to help you get creative and healthy in the your kitchen. Giving you some fresh quick ideas for breakfast, lunch and dinners because we know your busy. Try the recipe below for a yummy, healthy, twist Kale Pesto!
Click link following recipe for quick video demo
Pesto ingredients:
1 C kale, destemmed, tightly packed
C walnuts
2 cloves garlic
1 T lemon juice
C Pecorino Romano or Parmigiano Reggiano
1/3 C olive oil
Recipe Key: C = cup; T = tablespoon

https://www.youtube.com/watch?v=jNopnbolEyw
Source: Anthony Moraes, executive chef, SPE Certified.

I tried this today added fresh basil as well as spinach. Toss with your favorite pasta and protein source such as chicken or shrimp or dice up some tomatoes, olives think beautiful colors!